Hello and Welcome to Heart Rock Therapy. I'm Karen Piekarski LCSW,  (Licensed Clinical Social Worker) and I'm honored to be your guide on your journey toward healing and growth. I have been a practicing psychotherapist for the past 20 years.

At Heart Rock Therapy, I believe in the power of connection, compassion, and courage. I understand that taking the first step toward therapy can be both daunting and courageous, and I commend you for taking that step.

My approach to therapy is rooted in creating a safe, supportive, and nonjudgmental space where you can explore your thoughts, feelings, and experiences openly and authentically. Together, we'll work collaboratively to understand your unique challenges, identify your strengths, and develop effective strategies to help you overcome obstacles and achieve your goals.

I specialize in a range of therapeutic modalities, including mindfulness-based techniques, EMDR and trauma-informed care. I am a mind-body therapist, as the brain and body worked together. Whether you're struggling with anxiety, depression, trauma, relationship issues, or navigating life transitions, I am here to provide you with the therapeutic support, guidance, and tools you need to thrive.

Your well-being is important to me, and I am committed to helping you cultivate resilience, self-awareness, and empowerment as you journey toward greater peace and contentment as you are in the present moment.

Thank you for considering Heart Rock Therapy as a partner in your healing journey. I look forward to walking alongside you and supporting you every step of the way. Please don't hesitate to reach out to schedule a session, join a group or ask any questions you may have.