welcome to heart Rock therapy

Where we will start learn to improve your life and your journey.

BY leARNING Mindfulness AND LEARNING TO BE CURIOUS ABOUT YOURSELF AND THE WORLD THROUGH SELF DISCOVERY

Hello and welcome , I am Karen Piekarski LCSW

With over 20 years of experience in the mental health field, I am passionate about guiding individuals on their journey to balance, mindfulness, and joy. Throughout my career, I've had the privilege of working with diverse populations and addressing a wide range of mental health challenges. This journey has reinforced my belief that each person's path to well-being is unique and deserves a personalized approach.

Let me assist you on your path

INDIVIDUAL THERAPY and GROUP THERAPY

My therapeutic style is eclectic, drawing from various modalities to create a tailored experience for every client. Whether you're seeking support for anxiety, depression, life transitions, or simply looking to enhance your overall well-being, my approach is designed to meet you where you are. By integrating techniques from different therapeutic models, I aim to provide the most effective and compassionate care possible.

I believe that life is about finding balance and learning to navigate our paths with mindfulness and joy. In our sessions, we will work together to uncover your strengths, explore new perspectives, and develop practical strategies to help you achieve your therapeutic goals.

Your journey is unique, and so is my approach. I am here to assist you in finding your own sense of well-being and to support you every step of the way.

Thank you for considering me as a partner on your path to mental wellness. I look forward to working with you and helping you create a life filled with balance and fulfillment.